AVOCADO COCONUT ICE-CREAM



Avocados are one of the creamiest fruits I have ever come across. Its creamier than bananas but has not the sweetness at all. Its green is absolutely gorgeous, its a dream to slice through when ripe and I get a strange pulse of satisfaction from scooping it out of its shell. I have eaten this simply mashed and stirred into yogurt with honey drizzled over the top and I loved it.

When I saw Chef Corbin make this on Restaurant Makeover I thought I had discovered my ultimate creamy health food in my favourite colour. It was easily made in a blender with coconut milk, some cream and some sugar or honey. Blend. Freeze. Scoop. I watched and heard the mm-hmms. Then I made some.

If you're draped in a very gloomy day like I am today and are/am/is me please don't eat this. I felt a tad gloomier after eating this. 

It didn't do it for me. And I have no idea what to place my finger on. 

Avocado? Coconut milk? Cream? 

Or all of the above? I suppose. Because I love all of them but I did not love them all together. I felt like I had on my favourite green shoes with my favourite blue dress with my favourite pink lipstick. All together on me. Imagine that. 

Photographs are poor. The heart was not in it as much as the sun wasn't out.
Recipe................
1 avocado, scooped out from shell, seed removed
a splash of coconut milk
a splash of cream
Squeeezes of honey

Blend. Or process. Omit freeze and scoop.  Smear it on your face instead. Leave on for 15 minutes. Wash off. Pretty face.

Mashed avocado makes a good moisture mask especially when combined with honey. You have no idea what foods I use on my face.


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